Meditation affects the body in exactly the opposite ways that stress does, restoring the body to a calm state, helping the body to repair itself, and preventing new damage due to the physical effects of stress. Meditate at Ayurbliss™ because as an adjunct to dietary changes, better daily routine choices, and, herbal support, meditation can increase the balancing power of all therapies.

Meditation workshops are held at Ayurbliss, LLC