Ayurveda is a Vedic Science, a Heritage from our world’s Vedic tradition. ‘Ayu’ means life. ‘Veda’ literally means Wisdom. Ayurveda means knowledge for prolonging and attaining perfect state of health. Ayurveda is a natural way for achieving and maintaining optimum health. It is believed that Ayurveda originated in India some 5000 years ago. Ayurveda tells us that we should live in harmony with nature and follow simple natural regimen to bring about perfect natural health. The primary motto of Ayurveda is to maintain health or prevent disease and the secondary motto is to heal disease. This can be achieved with appropriate diet, lifestyle, herbs and detoxification methods.
Food is considered a medicine in Ayurveda and long standing ailments are healed by suggesting simple dietary and lifestyle changes. Herbs and Detoxification procedures are advised to remove accumulated toxins and return us to good health. Many times the causes of our ailments are related to lifestyle choices and habits. Ayurveda provides us useful guidelines on making intelligent and timely lifestyle changes. Stress is the main cause of physical and mental diseases in modern life, Ayurvedic medicine is known to provide mental clarity and thus help in reducing stress.
Ayurveda is not a religion or a religious belief. It’s an ancient philosophy which is easy to understand and implement in daily life. By increasing awareness and providing simple parameters for gauging bodily health, Ayurveda helps in prevention of ailments. Ayurveda treats an individual as a unique signature of nature and Ayurvedic health supplements are designed in accordance with that unique signature. The human mind is given utmost importance in Ayurveda, hence Ayurveda is also known as a “Mind Body Medicine”.
Ayurveda offers a unique concept of panchakarma (Detoxification techniques) which opens up the channels and rejuvenates the body. It also includes many body treatments, which are very relaxing for the body and the mind.
An ancient manuscript written by Charak is considered a treatise of Ayurveda. Though the fundamental principles and intelligent philosophy of Ayurveda has been fixed for over 5000 years, its efficacy in healing chronic ailments has been proved time and again. At Ayurbliss™, we provide you personalized health consultations, comprehensive workshops, educative seminars and panchakarma therapies based on the authentic science of Ayurveda. We help remove toxins accumulated in your body and direct you to the path of Ayurveda wellness for mind, body and spiritual health. The Ayurvedic principles are universal and are applicable to everyone. It helps us in our journey of life, by being the lighthouse, providing direction and comfort to the misguided souls in search of optimum health.