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Yoga and Pranayama

Yoga is rightfully called as the sister-science of Ayurveda. Generally speaking, Ayurveda deals more with the health of the body, while yoga deals with purifying the mind and consciousness, but in reality they complement and embrace each other. Try our yoga and pranayama class at Ayurbliss™.

 

Yoga Class Schedule- Our yoga class is a unique blend of all styles of yoga.

Wednesdays 10:00am to 11:00am
Fridays 7:00pm to 8:00pm

Fees: $12 per class
           $90 unlimited classes for one month
           $45 unlimited classes, one class per week

Ayur-Yoga-Physical Therapy

This is a special one-on-one training for your specific concerns and pain related to muscles, bones, ligaments, back, knees, problems of musculoskeletal origin, shoulders, cervical and lumbar pain, TMJ problems, disc problems, prenatal and postnatal issues, carpal tunnel syndrome, sprains and strains etc.
The class will involve Ayurveda and Yoga analysis of your problem, also taking into account the biomechanical aspects of healing by incorporating physical therapy and using it's principles and therapeutic exercises. This session will be provided by Dr. Rucha Kelkar who is a trained Ayurvedic doctor, yoga practitioner and a licensed physical therapist in the State of California.

Fees: 60 minutes- $80
           30 minutes- $50

Meditation

Meditation affects the body in exactly the opposite ways that stress does, restoring the body to a calm state, helping the body to repair itself, and preventing new damage due to the physical effects of stress. Meditate at Ayurbliss™ because as an adjunct to dietary changes, better daily routine choices, and, herbal support, meditation can increase the balancing power of all therapies.

 

Join us for meditation:

 

Every Friday: 6:30pm to 7:00pm

Fees: Donation

Reiki Healing

Reiki Healing Energy provides means to balance the human energy fields (auras) and energy centers (chakras) to create conditions needed for the bodies healing system to function. Reiki is excellent for healing any physical, mental, emotional and spiritual issues of any kind and it gives wonderful results, a reason enough to do it.

 

Reiki Healing Sessions

Fees: 90 minutes- $95
           60 minutes- $65
           30 minutes- $35